Want to decrease stress and promote wellbeing within your organisation?

Interested in a programme which goes beyond simple stress reduction?
Employee seminars

Learn how to break free from the cycle of stress. Seminars to inform, educate and inspire. Training is interactive and takes place ‘in house’ over three hours offering a cost effective and enjoyable solution to providing employees with the necessary tools to understand and manage stress.
Particularly recommended for companies:

Unlike many other programmes, training is geared towards learning how to permanently reduce stress levels. Stress reduction techniques alone are unable to break the patterns of stress and can in some cases simply cover up the symptoms without addressing the underlying causes.
Discover how to get to the root of stress, examine the power of perceptions, the difficulties of habitual reactions and find out how to exercise choice over automatic reactions.

For Managers

A full day programme effectively targeting management concerns of:

For human resources

A full day programme, includes development of stress reduction and wellbeing in the workplace to include HSE guidelines and recommendations. Understanding of the role of HR in promoting wellbeing, how to build a positive work culture and how to manage personal stress levels.

To find out more email us or call on 07832 571444.

Leonardo Da Vinci